Psychotherapy & Counselling

Counselling can help you see things with more clarity, it often helps to reduce confusion and enables you to make choices. As an integrative psychotherapist/ counsellor I can help with;

• Personal development issues
• Explaining and addressing specific problems
• Bereavement & loss
• Coping with stress, obsessions, addictions, anger depression & anxiety
• Developing personal insight and knowledge
• All aspects of abuse
• Critical incident debriefing
• Working through feelings of inner conflict
• Improving relationships with others
• Life balance issues which encompass career, personal, lifestyle & development

All sessions take place in a private and confidential setting and they can help you to see your issues from a different perspective. I find that a combination of a theraputic approach together with a coaching approach extremeley successful in acheiving long term results.

I help all different types of clients, from young people, individuals and couples who find themselves in a difficult situation because they are unable to think clearly or resolve their situation themselves.